Classes begin and end promptly. Please arrive 10 minutes early. Wear loose, comfortable clothing, bring a towel and a bottle of water. The studio offers loaner mats, however use of your personal yoga mat is recommended.
All classes are drop-in, except where registration is required.
Beginners are welcome to join any All Levels or Gentle Yoga class.
5:30 - 6:30 Yoga Gift Class ~ All Levels, Donations only Instructor: Rotating Instructor
9-10:30 Kripalu Yoga ~ All Levels Instructor: Elise Mahovlich
11-12:15pm Prenatal Yoga Instructor: Elise Mahovlich A wonderful way to prepare the body for the changes of pregnancy and endurance for delivery. Series: six classes, $75, drop in, $15 New students must register.