Living Yoga with Elise
Join me at these locations for weekly classes.
Please click on the logos to visit their websites for more information.
2239 14th Avenue Vero Beach, FL 32960, (772) 579-6443
Mondays, 5:30-6:30pm Starting July 24
Wednesdays, 9:30-10:30am Starting July 19
A class specifically designed to cater to practitioners of all skill levels, from beginners to advanced yogis, with a focus on enhancing balance, building strength, & promoting overall well-being.
Engage in a series of postures, flowing sequences, and breathwork exercises that target your balance & stability. By incorporating various standing, seated, & balancing poses, you will develop a greater sense of body awareness & improve your ability to stay centered & grounded both on and off the mat.
I will guide you through each pose, offering modifications & variations to accommodate your individual needs & abilities. Whether you are a beginner looking to establish a solid foundation or an experienced practitioner seeking to challenge yourself, this class offers a safe and supportive environment for your personal growth & exploration.
Environmental Learning Center
255 Live Oak Dr., Vero Beach, FL 32963, (772) 589-5050
Located at the western base of the Wabasso Bridge on the 510 Causeway
Museum Of Art
Vero's Premier Wellness Spa
1040 37th Place, Suite 202
Vero Beach, FL 32960