One-on-One Yoga Sessions

One-on-One Yoga Session

  • For beginners who want to get a feel for yoga before joining a class.

  • For anyone with a recent or chronic injury or limitation who wants to learn how to incorporate modifications or props for a safe but effective yoga practice.

  • For experienced yogis who want to refine technique or work through a limiting 'old habit'.

 

Private yoga sessions with Elise are 65 minutes and include check-in, goal setting, mindful practice, and sweet Savasana!

 

Single Student class or Two Student class

    Private sessions are available both in-studio and off site.

Sessions may be booked individually. Packages are available. Please call

772-978-1099 or email Elise for more information.

Yoga Parties

Yoga parties offer a mindful alternative to traditional parties, on- or off-site:

  • Indoor

  • Outdoor

  • Bridal

  • Birthday

  • Holiday

  • Anniversary

  • Corporate

  • Team building

  • Fundraising

 

Adult Yoga Party

You don’t have to be a kid to have a fun yoga party with your friends! 
We can accommodate a style of practice and the length of practice that you and your friends would like to do. A party is also a great way to introduce family and friends to yoga. Adults can learn yoga poses along with better breathing, meditation, restorative yoga and relaxation techniques.

Gift Certificates are available at any time! 
Simply purchase the service and email for information about getting the gift to the recipient.