One-on-One Yoga Sessions
One-on-One Yoga Session
For beginners who want to get a feel for yoga before joining a class.
For anyone with a recent or chronic injury or limitation who wants to learn how to incorporate modifications or props for a safe but effective yoga practice.
For experienced yogis who want to refine technique or work through a limiting 'old habit'.
Private yoga sessions with Elise are 65 minutes and include check-in, goal setting, mindful warmups and practice, and sweet Savasana!
Yoga Just For You, At Your Convenience
Single Student class or Two Student class
Private sessions are available both in-studio and off site.
Sessions may be booked individually. Packages are available. Please call
772-978-1099 or email Elise for more information.
Yoga parties offer a mindful alternative to traditional parties, on- or off-site:
Adult Yoga Party
You don’t have to be a kid to have a fun yoga party with your friends!
We can accommodate a style of practice and the length of practice that you and your friends would like to do. A party is also a great way to introduce family and friends to yoga. Adults can learn yoga poses along with better breathing, meditation, restorative yoga and relaxation techniques.